Navigating the world of fast, convenient, and nutritious dining options, Subway stands out as a beacon for those seeking a blend of taste and health. The iconic footlong sandwich, a hallmark of Subway’s menu, offers a customizable dining experience that caters to a diverse palette of flavors and dietary preferences. This article delves into the nuanced world of Subway’s footlong sandwiches, shedding light on not just their cost, but also the value they bring to the table. From the careful selection of fresh ingredients to the artistry of sandwich-making that Subway prides itself on, we explore what makes these footlongs more than just a meal, but a testament to Subway’s commitment to quality, customer satisfaction, and nutritional value. As prices fluctuate based on location, ingredient choices, and promotional offers, understanding the dynamics behind the cost of a Subway footlong can enhance your dining experience, ensuring you get the best value for your money. So, whether you’re a Subway aficionado or a curious newcomer, join us as we unravel the intricacies behind the price of a Subway footlong, promising insights that will not only satisfy your curiosity but also whet your appetite for more.
Subway Menu Prices at a Glance
Before diving into the details, here’s a quick look at what’s covered in this guide to Subway’s 2024 menu:
- Subway Classic Sandwich Menu Price
- Subway Breakfast Menu
- Subway Wraps Menu & Price
- Fresh Melts
- Subway Online Exclusive
- Personal Pizza
- No Bready Bowls
- Subway Fresh Fit For Kids
- Salads
- Subway Sides
- Desserts and Shareable Desserts
- Drinks and Bottled Beverages
Now, let’s explore the array of Subway sandwiches, meals, sides, and more!
Subway Classic Sandwich Menu Price
Subway is best known for its extensive collection of customized classic submarine sandwiches. With your choice of freshly baked bread, protein, cheese, veggies, and condiments, you can create your perfect sandwich combo.
Here are some of the most popular Subway classic sandwiches with their 2024 prices:
6-inch Sandwich
- Black Forest Ham – $4.99
- Meatball Marinara – $5.49
- Oven Roasted Chicken – $5.79
- Cold Cut Combo – $4.99
- Veggie Delite – $4.79
12-inch Sandwich
- Black Forest Ham – $8.99
- Meatball Marinara – $9.49
- Oven Roasted Chicken – $10.79
- Cold Cut Combo – $8.99
- Veggie Delite – $7.79
You can also build your own sandwich with choices of 9 grain wheat, italian herbs and cheese, or honey oat bread along with all your favorite meats, veggies, and cheeses. Customize your size, ingredients, and condiments to create a personalized submarine sandwich.
Subway Breakfast Menu
Rise and shine with Subway’s breakfast menu available from opening to 11am. Start your day off right with a tasty sandwich featuring egg, cheese, and your choice of breakfast meats like ham, bacon, or sausage.
Here are some of the highlights of the Subway breakfast menu with 2024 prices:
- Egg & Cheese – $4.99 (6-inch), $8.49 (12-inch)
- Black Forest Ham Egg & Cheese – $5.49 (6-inch), $9.29 (12-inch)
- Bacon, Egg & Cheese – $5.79 (6-inch), $9.79 (12-inch)
- Sausage, Egg & Cheese – $5.79 (6-inch), $9.79 (12-inch)
- Steak, Egg & Cheese – $5.99 (6-inch), $10.29 (12-inch)
The breakfast menu also includes breakfast wraps, sandwiches on flatbread, and hearty breakfast bowls. Start your morning off full and satisfied with Subway’s breakfast offerings.
Subway Wraps Menu & Price
For a lighter option, Subway’s selection of wraps allows you to enjoy the flavors of their classic sandwiches and breakfast items wrapped up in a tomato basil, spinach, or honey wheat tortilla.
The wraps menu includes customer favorites like the Chicken & Bacon Ranch and the Veggie Delite, as well as breakfast wraps filled with egg, cheese, and breakfast meats.
Here are the 2024 wrap prices:
- 6-inch Wrap – $4.99
- 12-inch Wrap – $8.99
- Breakfast Wrap – $4.99 (6-inch), $8.49 (12-inch)
Wraps make a handy grab-and-go meal or snack. Customize them just like a regular Subway sandwich to craft your perfect wrap creation.
Fresh Melts
Subway recently introduced Fresh Melts to its menu – hot, toasty sandwiches loaded with meats, cheeses, and toppings then grilled to perfection. Options include the Chicken & Bacon, Italian B.M.T, and Tuna melts.
The Fresh Melts menu with 2024 pricing is:
- Italian B.M.T Melt – $8.99
- Tuna Melt – $7.99
- Chicken & Bacon Ranch Melt – $8.99
- Steak & Cheese Melt – $9.29
For an indulgent, grilled sandwich packed with flavor, Fresh Melts make an appealing choice for lunch or dinner.
Subway Online Exclusive
You can find even more variety in Subway’s selection by ordering online. The online exclusive menu features items you can’t get in-store, including:
- Big Philly Cheesesteak – $10.99
- Chicken Cordon Bleu – $8.99
- Baja Turkey & Bacon – $8.79
- Chili Cheese Steak – $10.59
Take your Subway experience up a notch by ordering these online exclusives for delivery straight to your door.
Personal Pizza
In addition to submarine sandwiches, Subway now offers personal pizzas for dine-in or carryout. Choose from cheese, veggie, pepperoni, or meatball marinara pizzas.
Here are the 2024 personal pizza prices:
- Cheese Pizza – $5.99
- Pepperoni Pizza – $6.49
- Meatball Marinara Pizza – $6.49
- Veggie Pizza – $6.99
Pizzas come on a 6-inch artisan Italian bread crust that’s slightly thicker than Subway’s sandwich bread. It’s a handy individual-sized pizza for one.
No Bready Bowls
For low-carb options, Subway has introduced No Bready Bowls – salad bowls minus the bread. These are packed with your choice of protein alongside lots of fresh veggies and greens tossed in dressing.
The 2024 No Bready Bowls menu includes:
- Steak & Broccoli – $8.99
- Chicken Caesar – $8.49
- Roasted Veggie – $7.99
- Turkey, Bacon & Guac – $8.99
Customize your bowl with add-ons like avocado, cheese, and bacon bits for a more hearty meal. The No Bready Bowls make the perfect light, nutritious lunch or dinner.
Subway Fresh Fit For Kids
Subway caters to the little ones with its Fresh Fit for Kids menu. These sandwiches, salad, wraps, and drinks are designed to provide nutritious options to fuel growing kids.
Some Fresh Fit for Kids items with their 2024 prices are:
- Turkey Mini Sub – $4.49
- Ham Mini Sub – $4.49
- Roast Beef Mini Sub – $5.29
- Veggie & Cheese Snackers – $4.49
- Fresh Fit for Kids Whole Wheat Wrap – $4.49
- Fresh Fit for Kids Salad – $4.99
- Fresh Fit for Kids Drink – $1.89
The Fresh Fit for Kids menu makes it easier for parents to find healthier choices to satisfy pint-sized appetites.
Salads
For lighter, veggie-centric fare, Subway has a variety of made-to-order salads topped with lean proteins like chicken, tuna, or steak.
The 2024 salad menu includes:
- Black Forest Ham Chopped Salad – $7.99
- Steak & Cheese Salad- $10.49
- Chicken Caesar Salad – $7.99
- Veggie Delite Salad – $6.99
- Turkey, Bacon & Guac Salad – $8.99
- Rotisserie-Style Chicken Salad – $8.49
Customize your salad with your pick of veggies, cheese, dressing, croutons, and other tasty toppings. Subway’s salads provide a wealth of fresh, crunchy good-for-you options.
Subway Sides
In addition to subs, wraps, and salads, complete your Subway meal with one of their savory side dishes. Sides likechips, cookies, and drinks are the perfect for sharing or adding a little something extra to your order.
Subway’s sides and their 2024 prices are:
- Chips – $1.79
- Chocolate Chunk Cookies (3) – $1.89
- Hash Browns – $1.99
- Apple Slices – $3.69
- Side Salad – $4.49
- Yogurt Parfait – $3.99
Pair your favorite sub or salad with crunchy chips, apples slices, or a freshly baked cookie for a filling and satisfying Subway run.
Desserts and Shareable Desserts
Indulge your sweet tooth with Subway’s wide selection of cookies, brownies, and other desserts, including shareable treats for 2-4 people.
The 2024 dessert menu includes:
- Freshly Baked Cookies (1) – $1.29
- Brownies – $1.99
- New York Style Cheesecake – $3.99
- Outfield Rounds Shareable Cookie (Serves 2-4) – $6.99
- Chocolate Dunkers Shareable Brownie Bites (Serves 2-4) – $5.29
- Mini Pair Shareable Cookie & Brownie Bites (Serves 2-4) – $5.29
With so many sweet options, from classic cookies to decadent cheesecake, you can definitely satisfy your cravings at Subway.
Drinks and Bottled Beverages
Wash down your meal with Subway’s selection of fountain drinks, teas, coffees, and bottled beverages.
Subway’s 2024 drink prices are:
Fountain Drinks
- 21 oz Drink – $2.59
- 32 oz Drink – $2.99
Bottled Beverages
- Bottled Water – $2.29
- Bottled Soda – $2.79
- Vitaminwater – $2.99
- Bottled Iced Teas – $2.79
- Bottled Juices – $2.79
- Red Bull Energy Drink – $3.99
Hot Drinks
- Coffee – $1.99
- Tea – $1.99
With caffeinated drinks to juices and waters, Subway has the perfect beverage to complement your meal.
More Than Just Great Subs: What Makes Subway Special
Beyond its extensive sandwich selection, there are a few key reasons why Subway stands out in the quick-service restaurant landscape.
Nutritional Information and Dietary Options
Subway provides complete nutritional information for all menu items online and in-store to help customers make informed choices. Low fat, low sodium, and low carb options are also clearly identified.
For various dietary needs and preferences, Subway offers many vegetarian, vegan, and gluten-free sandwich and salad possibilities. Customizing your sub or salad makes it easy to avoid ingredients you want to steer clear of.
Customization and Unique Orders
With over 100 billion sandwich combinations possible at Subway, you can truly build your perfect sub suited to your tastes. Some off-menu hacks to try include:
- Pizza sub – Top your sandwich with marinara sauce, pepperoni, mozzarella. Toast to melt the cheese.
- Chicken cordon bleu – Add chicken, ham, Swiss cheese, honey mustard dressing.
- Breakfast sandwich – Craft an egg sandwich on your choice of bread with veggies and cheese.
Sustainability and Quality Initiatives
Subway is dedicated to improving sustainability across all aspects of its operations, including eco-friendly store design, reducing waste, and sourcing responsibly raised, quality proteins.
By 2025, Subway plans to transition to 100% sustainably sourced and deforestation-free pork. Subway also offers many sandwiches made with premium Angus steak and rotisserie-style chicken raised without antibiotics.
Customer Loyalty and Rewards Program
The newly revamped Subway MyWay Rewards program for 2022 provides members with $2 in rewards for every $20 spent and a free footlong sub after your first six purchases. Rewards encourage return visits to save on your favorite Subway subs. Members also get free food, surprise offers, and birthday deals.
Technology and Convenience
Ordering ahead online or in the Subway app speeds up the ordering process so your sub is ready to grab and go when you arrive.
New third-party delivery partnerships with DoorDash, Uber Eats, and Grubhub also make it quick and easy to get Subway delivered to your door.
Community Engagement and Social Responsibility
Through local store owner involvement, partnerships, and company initiatives, Subway aims to support and give back to communities across the globe. This includes food donations to hunger relief organizations and SUBtember kids health campaigns.
The Subway Foundation also awards grants to various charitable organizations and provides scholarship opportunities for students.
Regional Flavors & Limited Time Offers
While many core menu items are consistent across Subway locations, you may find some variations in specialty sandwiches and regional exclusives. The fast casual chain also frequently rolls out limited time offers for seasonal flavors.
Regional Variations
Look out for favorites like the New England lobster roll or Nashville hot chicken sandwich only available regionally. Stores may also test new creations in select markets before expanding nationally.
Limited-Time Offers
Around the holidays you can enjoy special edition subs like the Ultimate Cheesy Garlic Bread or Carved Turkey Breast Sub. Summertime brings servings of fan favorite lemonade freeze.
Various celebrities and brands have also collabed with Subway on creative limited-edition sandwiches, like the Justin Bieber Meal or Halo Top Milkshake.
Quality You Can Trust: Subway’s Ingredients & Sourcing
Subway takes pride in using high-quality ingredients you can feel good about in each sandwich and salad. Let’s look at some of the care and effort that goes into sourcing Subway’s wholesome ingredients.
Ingredient Sourcing
All vegetables are thoroughly washed, chopped, and prepared daily in each restaurant. Subway partners with local produce farms when possible to source fresh, crisp veggies.
Breads are baked fresh multiple times per day and 100% whole wheat and 9-grain varieties are available.
Quality Standards
Subway enforces strict quality standards for all ingredients from suppliers. Meats, cheeses, and sauces are inspected to ensure safety, freshness and great taste.
Responsible sourcing initiatives aim to offer meat raised without antibiotics and other environmentally sustainable ingredients.
Expansion and Growth Plans
Subway plans to open over 2,000 more restaurant locations worldwide by 2025, with many non-traditional sites at universities, airports, military bases, and other venues.
Focus areas for innovation include new sandwiches, digital experiences, menu customization technology, and eco-friendly restaurants.
Rave Reviews: Customer Perspectives on Dining at Subway
With so many menu options and customization choices, it’s no surprise Subway fans have plenty of opinions on their go-to subs and why they love the brand.
Here are just a few of the many rave customer reviews about the Subway experience:
“I’ve been going to Subway for 15 years and always get the Sweet Onion Chicken Teriyaki. The chicken is so juicy and the sauce makes it heaven in a sandwich.” – Sarah D., Chicago, IL
“The steak and cheese on flatbread absolutely hits the spot when I’m craving something piping hot and hearty. You really can’t beat Subway’s combo of value and quality.” – James T., Houston, TX
“The Veggie Delite is my daily lunch staple. I load it up with every vegetable topping and it keeps me feeling light and energized through the afternoon.” – Olivia G., Los Angeles, CA
“We probably get Subway as a family once a week. My kids love being able to build their own mini-subs and meals. It’s our fun Friday night tradition.” – Amy R., Seattle, WA
The Subway Menu Continues to Evolve
From its humble start in 1965 as a single sandwich shop in Connecticut, Subway has come a long way over 50+ years. While fan favorites remain, the chain continues to update its menu to align with the latest food trends and customer tastes.
Some recent changes and innovations include:
- A bigger focus on sandwiches served hot and toasted, like the Fresh Melts collection. Warm subs are becoming more popular.
- New bowls and pizzas provide lower-carb, lighter choices beyond the traditional sandwich. Customers want more variety and options.
- Limited-time and regional items test creative new flavors and variations of the sub experience.
- Partnerships with brands like Halo Top and Beyond Meat bring new novelty and appeal.
- Improved cookies and desserts satisfy diners’ cravings for something sweet.
The Subway menu strikes the perfect balance of classic and innovative options. Core sandwiches remain go-tos, but new choices continue to emerge based on changing trends and customer feedback.
Subway Collaborations & Celebrity Partnerships
Part of Subway’s marketing and brand-building strategy involves partnering with big names to develop limited-edition sandwiches. These creative collab subs combine the celebrity’s favorite ingredients and are only available for short time.
Some of Subway’s past and present sandwich collaborations include:
- The Justin Bieber Meal – Featuring a footlong loaded with egg, Canadian bacon, and cheddar cheese.
- The Stephanie Buscemi Sub – Created by famous TV chef Stephanie Buscemi, with tater tots and Buffalo chicken.
- Halo Top Milkshake – A line of indulgent cookies & cream, chocolate, and strawberry milkshakes made with Halo Top ice cream.
- The Vault by Lil Dicky – A zesty footlong with chicken, salsa, and guacamole crafted by rapper Lil Dicky.
These unique creations generate buzz and get customers excited to try the latest inventive mash-up subs on the menu for a limited window.
The Verdict: Subway Offers Quality & Value
With made-to-order subs, wraps, bowls, salads, and more, Subway provides incredible variety and customization at reasonable prices. You really can’t beat the value offered at Subway, especially through promotions and rewards deals.
The focus on fresh, responsibly sourced ingredients also sets Subway apart. Customers feel good choosing Subway knowing they serve quality meats and produce that align with current food values.
Subway has certainly come a long way, but stays true to its identity of offering a healthy, affordable menu you can personalize. For delicious subs bursting with your favorite flavors and high-quality ingredients, Subway delivers the goods.
So head to your local Subway restaurant or order online or via the app to grab your go-to sandwich creation. Try one of the new Fresh Melts or souped-up collab subs for something different. However you sub, you’ll keep coming back to Subway to satisfy your cravings!
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